Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Asian Style Flank Steak Recipe
    Lost? Site Map

    Asian Style Flank Steak

    Asian Style Flank Steak. Photo by Crafty Lady 13

    1/1 Photo of Asian Style Flank Steak

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    threeovens's Note:

    Broiled flank steak with a honey-ginger-soy sauce.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat broiler and coat broiler pan with cooking spray.
    2. 2
      In a bowl or baking dish large enough to hold steak, combine green onions, garlic, ginger, soy sauce, honey, and rice vinegar; whisk until honey is dissolved. Marinate steak for 5 minutes on each side. Transfer steak to broiler pan and broil 5 to 6 minutes on each side to desired doneness. Remove from oven and let stand 5 minutes.
    3. 3
      Meanwhile, pour marinade into a small saucepan and bring to a boil. Boil 3 to 5 minutes (to kill any bacteria).
    4. 4
      Cut meat on the diagonal, across the grain, into thin slices. Drizzle with sauce.

    Browse Our Top Steak Recipes

    Ratings & Reviews:

    • on August 24, 2009

      55

      Full of flavors that we thought were to die for good! I used NY sirloin instead of the flank steaks and we loved it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 22, 2009

      55

      Wow...this steak just explodes with flavor. This was my first time cooking a flank steak. I poked the raw steak all over on both sides with a fork. I marinated the steak for an hour and then broiled as directed. The steak was tender, juicy and delicious. Thanks for great recipe, Ice Cool Kitty. Made for Summer 2009 Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 22, 2009

      55

      Made for New Kids on the Block. Excellent flank steak recipe. We really enjoyed this. Loved the mix of flavors. My flank steak was actually 1 1/2 pounds and the three of us ate the whole thing. Can't wait to make this again! Thanks Ice Cook Kitty!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Asian Style Flank Steak

    Serving Size: 1 (159 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 238.3
     
    Calories from Fat 85
    35%
    Total Fat 9.4 g
    14%
    Saturated Fat 3.9 g
    19%
    Cholesterol 46.4 mg
    15%
    Sodium 1069.7 mg
    44%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 0.5 g
    2%
    Sugars 9.2 g
    37%
    Protein 26.3 g
    52%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes