Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Asian-Spiced Salmon with Braised Bok Choy Recipe
    Lost? Site Map

    Asian-Spiced Salmon with Braised Bok Choy

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    7 mins

    11 mins

    1Steve's Note:

    Although this elegant yet simple, main course gets you out of the kitchen in no time, it smells so delicious that your company may wind up in there anyway. (Have them chop the bok choy while you enjoy their company!)

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put 2 tablespoons of the oil in a heavy skillet large enough to hold all the fillets in one layer without crowding Put the skillet over medium-high heat.
    2. 2
      Rub the fillets with the five-spice powder.
    3. 3
      Put the salmon in the skillet, skin side down, cover, and cook for 3 minutes.
    4. 4
      Turn the fillets over and cook for 3 minutes.
    5. 5
      Turn off the heat and let the salmon keep warm in the skillet.
    6. 6
      While the salmon cooks, fill the sink with cold water.
    7. 7
      Put the remaining 2 tablespoons of oil in a large deep skillet, Dutch oven, or wok over medium-low heat.
    8. 8
      Peel the garlic.
    9. 9
      Drop the garlic down the chute of a food processor with the motor running.
    10. 10
      Scrape the garlic into the skillet and cook for 1 to 2 minutes, stirring once or twice to prevent burning.
    11. 11
      While the garlic cooks, cut 1 inch from the bottoms of the bok choy and cut off any damaged tops from the leaves.
    12. 12
      Cut the leafy top half of the bok choy crosswise into 2-inch wide strips at and the thicker bottom half into 1-inch wide strips.
    13. 13
      Wash briefly, but vigorously, in the sink and add to the skillet, without draining.
    14. 14
      Season with salt and pepper to taste, add the chicken stock, and stir.
    15. 15
      Raise the heat to high, cover, and cook for 4 to 5 minutes until the thickest part of the stems are just tender.
    16. 16
      Put salmon fillet in the center of a large soup plate with the bok choy on both sides.
    17. 17
      Spoon the cooking broth from the bok choy over the top of the bok choy.

    Browse Our Top Lunch/Snacks Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Asian-Spiced Salmon with Braised Bok Choy

    Serving Size: 1 (400 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 357.3
     
    Calories from Fat 181
    50%
    Total Fat 20.2 g
    31%
    Saturated Fat 3.4 g
    17%
    Cholesterol 88.8 mg
    29%
    Sodium 288.2 mg
    12%
    Total Carbohydrate 6.2 g
    2%
    Dietary Fiber 1.7 g
    7%
    Sugars 2.7 g
    11%
    Protein 37.4 g
    74%

    The following items or measurements are not included:

    Chinese five spice powder

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes