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    You are in: Home / Recipes / Asian Shrimp & Mushroom Stir-Fry Recipe
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    Asian Shrimp & Mushroom Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    25 mins

    12 mins

    larchie's Note:

    This is really good. Use large, fresh shrimp for best results (peel before cooking). This comes from one of my favorite diet cookbooks, modified to our tastes. Serve over brown rice for a delicious and complete meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place shrimp in bowl and mix well to coat with creole seasoning.
    2. 2
      Heat two teaspoons of oil in large skillet on medium high heat. Add mushrooms, scallions, pepper, and garlic. Saute 5 to 7 minutes, until tender.
    3. 3
      Add shrimp and rest of the oil. Add wine, red pepper, and basil. Cook until shrimp is cooked (pink and firm), stirring constantly.
    4. 4
      Serve over brown rice and enjoy.

    Ratings & Reviews:

    • on March 01, 2009

      15

      WAY too salty. The nutrient breakdown on this page is WRONG. We looked at the back of the Tony Cachere's creole seasoning bottle and figured out the *real* sodium content. For 4 servings, this recipe has 1980 mg of sodium PER serving. That's about 75% of your DAILY sodium intake. This was so salty, it burns your mouth. Very unpleasant.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Asian Shrimp & Mushroom Stir-Fry

    Serving Size: 1 (393 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 192.9
     
    Calories from Fat 54
    27%
    Total Fat 6.0 g
    9%
    Saturated Fat 1.1 g
    5%
    Cholesterol 220.8 mg
    73%
    Sodium 263.2 mg
    10%
    Total Carbohydrate 7.7 g
    2%
    Dietary Fiber 2.3 g
    9%
    Sugars 3.1 g
    12%
    Protein 26.0 g
    52%

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