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    You are in: Home / Recipes / Asian Sauteed Spinach Recipe
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    Asian Sauteed Spinach

    Asian Sauteed Spinach. Photo by Rita~

    1/8 Photos of Asian Sauteed Spinach

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    megnbrycesmom's Note:

    Spinach sauteed with asian flavors

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    Units: US | Metric

    • 10 ounces fresh Baby Spinach, cleaned
    • 2 garlic cloves, minced (or to taste)
    • 1 tablespoon vegetable oil
    • 1 teaspoon sesame oil
    • 1 tablespoon soy sauce (or to taste)


    1. 1
      Heat vegetable oil and sesame oil in a large pan.
    2. 2
      Add garlic and cook briefly.
    3. 3
      Add spinach and cook until the spinach is mostly wilted.
    4. 4
      Add soy sauce to taste and continue cooking just until the spinach has all wilted.
    5. 5
      Serve immediately.

    Ratings & Reviews:

    • on January 05, 2012


      Made for Turning Over a New Leaf Diabetic Forum...very tasty and quite easy! I followed the instructions only using a little less of the oils and adding a few red pepper flakes. Served with Korean roasted chicken and jasmine garlic/ginger rice. Thank you for submitting the recipe.

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    • on January 23, 2011


      Delicious and easy to prepare. I would make this again, thanks for sharing.

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    • on June 29, 2010


      OK I did use Swiss chard fresh out of the garden subbing the main ingredient. But it was tender and flavorful. I found a great sub for spinach. Added some ginger along with the garlic. Used 1 teaspoon low sodium soy. Garnished with toasted seasame seeds.Thanks. Made for ZWT6

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    Read All Reviews (11)


    Nutritional Facts for Asian Sauteed Spinach

    Serving Size: 1 (108 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 81.6
    Calories from Fat 57
    Total Fat 6.4 g
    Saturated Fat 0.8 g
    Cholesterol 0.0 mg
    Sodium 410.2 mg
    Total Carbohydrate 4.4 g
    Dietary Fiber 2.1 g
    Sugars 0.5 g
    Protein 3.4 g

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