Asian Sauteed Spinach

Total Time
5 mins
5 mins

Spinach sauteed with asian flavors

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  • 10 ounces fresh Baby Spinach, cleaned
  • 2 garlic cloves, minced (or to taste)
  • 1 tablespoon vegetable oil
  • 1 teaspoon sesame oil
  • 1 tablespoon soy sauce (or to taste)


  1. Heat vegetable oil and sesame oil in a large pan.
  2. Add garlic and cook briefly.
  3. Add spinach and cook until the spinach is mostly wilted.
  4. Add soy sauce to taste and continue cooking just until the spinach has all wilted.
  5. Serve immediately.
Most Helpful

4 5

Made for Turning Over a New Leaf Diabetic Forum...very tasty and quite easy! I followed the instructions only using a little less of the oils and adding a few red pepper flakes. Served with Korean roasted chicken and jasmine garlic/ginger rice. Thank you for submitting the recipe.

5 5

Delicious and easy to prepare. I would make this again, thanks for sharing.

5 5

OK I did use Swiss chard fresh out of the garden subbing the main ingredient. But it was tender and flavorful. I found a great sub for spinach. Added some ginger along with the garlic. Used 1 teaspoon low sodium soy. Garnished with toasted seasame seeds.Thanks. Made for ZWT6