Total Time
Prep 5 mins
Cook 5 mins

Spinach sauteed with asian flavors

Ingredients Nutrition

  • 10 ounces fresh Baby Spinach, cleaned
  • 2 garlic cloves, minced (or to taste)
  • 1 tablespoon vegetable oil
  • 1 teaspoon sesame oil
  • 1 tablespoon soy sauce (or to taste)


  1. Heat vegetable oil and sesame oil in a large pan.
  2. Add garlic and cook briefly.
  3. Add spinach and cook until the spinach is mostly wilted.
  4. Add soy sauce to taste and continue cooking just until the spinach has all wilted.
  5. Serve immediately.
Most Helpful

Made for Turning Over a New Leaf Diabetic Forum...very tasty and quite easy! I followed the instructions only using a little less of the oils and adding a few red pepper flakes. Served with Korean roasted chicken and jasmine garlic/ginger rice. Thank you for submitting the recipe.

mama smurf January 05, 2012

Delicious and easy to prepare. I would make this again, thanks for sharing.

Shannon V. Holmes January 23, 2011

OK I did use Swiss chard fresh out of the garden subbing the main ingredient. But it was tender and flavorful. I found a great sub for spinach. Added some ginger along with the garlic. Used 1 teaspoon low sodium soy. Garnished with toasted seasame seeds.Thanks. Made for ZWT6

Rita~ June 29, 2010