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    You are in: Home / Recipes / Asian Quinoa Salad Recipe
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    Asian Quinoa Salad

    Asian Quinoa Salad. Photo by threeovens

    1/1 Photo of Asian Quinoa Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Sharon123's Note:

    This bright and healthy Asian Quinoa Salad is great for an easy lunch or dinner. It is also great to take to parties! It is always a hit! Adapted from Two peas and their pod.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the dressing

    Directions:

    1. 1
      Add water, quinoa, and salt to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork.
    2. 2
      Place the quinoa in a large bowl and add the cabbage, edamame, red pepper, carrots, and cucumber. Set aside.
    3. 3
      In a small bowl, whisk together the soy sauce, sesame oil, rice wine vinegar, green onions, cilantro, sesame seeds, ginger, red pepper flakes, salt, and pepper.
    4. 4
      Pour the dressing over the quinoa salad and stir to combine.
    5. 5
      Note-Make sure you use tamari for a gluten-free salad, not all soy sauce is gluten-free. This salad is good served at room temperature or chilled.

    Ratings & Reviews:

    • on August 26, 2013

      45

      Just what a whole grain salad should be! Plenty of delicious healthy vegetables and tastes great!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Asian Quinoa Salad

    Serving Size: 1 (344 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 331.3
     
    Calories from Fat 105
    31%
    Total Fat 11.6 g
    17%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 1204.9 mg
    50%
    Total Carbohydrate 41.8 g
    13%
    Dietary Fiber 7.7 g
    31%
    Sugars 3.5 g
    14%
    Protein 17.5 g
    35%

    The following items or measurements are not included:

    rice wine vinegar

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