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    You are in: Home / Recipes / Asian Pork & Veggie Stir Fry Recipe
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    Asian Pork & Veggie Stir Fry

    Asian Pork & Veggie Stir Fry. Photo by Caroline Cooks

    1/2 Photos of Asian Pork & Veggie Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Caroline Cooks's Note:

    A quick and tasty stir fry for 2. Add any veggies you prefer; this is a do-it-yourself EZ recipe. Created for 2 for 1: Left-overs Challenge in Cooking Photos using leftovers: pork roast and French onion soup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Marinade

    Sauce

    • 1/4 cup French onion soup (leftover, if you have it)
    • 3 tablespoons bottled teriyaki sauce, I use Kikkomen's
    • 1 tablespoon mirin
    • 1 teaspoon ginger, grated
    • 1/2 tablespoon cornstarch

    Stir Fry

    • 1 cup pork, cooked, cut into 1/2-inch thick by 1-inchcubes and marinated
    • 1/2 cup onion, sliced thinly
    • 1/2 carrot, julienne
    • 1 1/4 cups broccoli, slaw
    • white sesame seeds, for garish
    • cooked rice

    Directions:

    1. 1
      For Marinade:.
    2. 2
      Combine all ingredients and pour over cooked pork.
    3. 3
      Toss to coat and marinade for at least 20 minutes for marinade to be absorbed by pork.
    4. 4
      For sauce:.
    5. 5
      In jar with lid, mix all ingredients and set aside.
    6. 6
      For stir fry:.
    7. 7
      Heat 1 tablespoons of vegetable oil in heavy skillet or wok over MED-HI heat.
    8. 8
      Add onions, carrots and broccoli.
    9. 9
      Saute to soften, slightly--about 5 minutes.
    10. 10
      Add sauce and toss to blend.
    11. 11
      Cook until sauce in slightly thickened.
    12. 12
      Add pork--with absorbed marinade. (If not all absorbed, add all.).
    13. 13
      Saute about 5 minutes to heat stir fry completely.
    14. 14
      Serve over rice, sprinkled with sesame seeds.

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    Ratings & Reviews:

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    Nutritional Facts for Asian Pork & Veggie Stir Fry

    Serving Size: 1 (243 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 129.7
     
    Calories from Fat 7
    68%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4146.9 mg
    172%
    Total Carbohydrate 22.1 g
    7%
    Dietary Fiber 3.2 g
    12%
    Sugars 8.9 g
    35%
    Protein 9.8 g
    19%

    The following items or measurements are not included:

    pork

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