Total Time
Prep 5 mins
Cook 45 mins

Light and tasty! You'll NEVER guess that you're eating healthy!!

Ingredients Nutrition


  1. Preheat oven to 425 degrees.
  2. Remove all visible fat from pork; place in a shallow baking pan.
  3. In a small bowl, whisk together remaining ingredients except sesame seeds and onions.
  4. Brush honey mixture over pork; sprinkle with sesame seeds.
  5. Bake uncovered for 45 minutes (or until meat thermometer reads 160 degrees F).
  6. To serve, slice thinly and garnish with green onions.
Most Helpful

5 5

This as a fantastic recipe, Erin. My family loved it! I do agree with Kim, make sure you put foil under it, it can be messy, but delicious. I threw in a couple TBSP. of a peach/apricot jam I had and gave it a bit of a fruity flavor. It is very simple and quick to throw together, and my tenderloin came out very moist. Thanks for sharing your recipe!

4 5

Very nice flavor, tender and moist. Make sure that you place foil under this as it is messy to clean up

4 5

Delicious, really good. I had a very small tenderloin end, about 13 oz, and figured it might dry out so I said to heck with healthy and wrapped a couple strips of bacon around it. I also had some very very small new potatoes so I precooked them 4 min in the microwave, piled them around the loin in one of those foil pie tins. {Durn but those are handy}. Paint/drizzled the glaze over it all and let to get to 154 with my handy dandy polder {HEH, I was useing one B4 I even heard of Alton}. Anyhow,,,, Finest Kind!!!!!! This gets my abosulute highest for taste.