Total Time
Prep 5 mins
Cook 45 mins

Light and tasty! You'll NEVER guess that you're eating healthy!!

Ingredients Nutrition


  1. Preheat oven to 425 degrees.
  2. Remove all visible fat from pork; place in a shallow baking pan.
  3. In a small bowl, whisk together remaining ingredients except sesame seeds and onions.
  4. Brush honey mixture over pork; sprinkle with sesame seeds.
  5. Bake uncovered for 45 minutes (or until meat thermometer reads 160 degrees F).
  6. To serve, slice thinly and garnish with green onions.


Most Helpful

This as a fantastic recipe, Erin. My family loved it! I do agree with Kim, make sure you put foil under it, it can be messy, but delicious. I threw in a couple TBSP. of a peach/apricot jam I had and gave it a bit of a fruity flavor. It is very simple and quick to throw together, and my tenderloin came out very moist. Thanks for sharing your recipe!

ciao November 12, 2002

Very nice flavor, tender and moist. Make sure that you place foil under this as it is messy to clean up

Kim Boyle April 07, 2002

Delicious, really good. I had a very small tenderloin end, about 13 oz, and figured it might dry out so I said to heck with healthy and wrapped a couple strips of bacon around it. I also had some very very small new potatoes so I precooked them 4 min in the microwave, piled them around the loin in one of those foil pie tins. {Durn but those are handy}. Paint/drizzled the glaze over it all and let to get to 154 with my handy dandy polder {HEH, I was useing one B4 I even heard of Alton}. Anyhow,,,, Finest Kind!!!!!! This gets my abosulute highest for taste.

T. Woolfe January 07, 2003

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