Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Asian Orange Beef or Chicken Recipe
    Lost? Site Map

    Asian Orange Beef or Chicken

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    25 mins

    10 mins

    Allybee Z's Note:

    I got this recipe from a Martha Stewart cookbook with a few modifications. You just throw everything into one skillet. Plus, it is much better for you than take-out orange chicken so go ahead and fatten it up with the steak....go on...

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Into a small bowl, finely grate the zest from 1 orange and squeeze the juice from 2 oranges. Add the garlic, soy sauce, and brown sugar. Peel the remaining 2 oranges. Cut the sections out the oranges so that you get rid of all of the membrane and pith. Set aside. Heat 1 tablespoon of oil in a large nonstick skillet over medium high heat. Add the bell pepper and onion. Cook until tender, put in the serving platter. Next, in a medium bowl, toss the meat with the cornstarch until coated. Add the remaining 1 tablespoon oil to the large skillet and brown the meat on all sides. 3 to 5 minutes. Transfer to the same plate as the peppers and onions. Finally, pour the orange juice mixture into the skillet, and boil until syrupy, about 1 minute. Add the orange slices then pour over beef and vegetable mixture. Serve hot with white rice.

    Browse Our Top One-Dish Meal Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Asian Orange Beef or Chicken

    Serving Size: 1 (380 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 603.4
     
    Calories from Fat 300
    49%
    Total Fat 33.4 g
    51%
    Saturated Fat 10.9 g
    54%
    Cholesterol 153.0 mg
    51%
    Sodium 612.8 mg
    25%
    Total Carbohydrate 24.6 g
    8%
    Dietary Fiber 4.1 g
    16%
    Sugars 16.5 g
    66%
    Protein 50.0 g
    100%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes