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    You are in: Home / Recipes / Asian Mushroom Soup Recipe
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    Asian Mushroom Soup

    Asian Mushroom Soup. Photo by *Parsley*

    1/1 Photo of Asian Mushroom Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    PinkCherryBlossom's Note:

    Shiitakes are a great source of vitamin D and are thought to aid digestion. This recipe comes from the food coach.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cover shiitake in a bowl with 1 cup hot water. Let stand for 20 minutes.
    2. 2
      Add the soaking water to a saucepan with 6 cups water, 1 spring onion, ginger, star anise, mirin and tamari.
    3. 3
      Bring to the boil slowly and add the carrots and sliced shiitake (stems removed).
    4. 4
      Cook gently for 10-15 minutes.
    5. 5
      Add bok choy and cook a further 2 minutes.
    6. 6
      Remove ginger and star anise.
    7. 7
      Place into serving bowls and add 1 tsp chopped coriander and 1 tsp chopped shallots. Serve.

    Ratings & Reviews:

    • on January 13, 2013

      55

      Great, healthy soup! I made this using fresh shiitake mushrooms in place of dried, so I just skipped the soaking part. The star anise adds terrific flavor; don't skip it! I liked that the veegies weren't overcooked. The baby bok choy still had a little crunch. Thanx for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Asian Mushroom Soup

    Serving Size: 1 (63 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 37.3
     
    Calories from Fat 1
    37%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 842.8 mg
    35%
    Total Carbohydrate 7.1 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.5 g
    6%
    Protein 2.3 g
    4%

    The following items or measurements are not included:

    star anise

    gingerroot

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