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    You are in: Home / Recipes / Asian Marinated Striped Bass Recipe
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    Asian Marinated Striped Bass

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    dicentra's Note:

    Cooking Light, MARCH 2004

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 4 ingredients in a large zip-top plastic bag; add fish to bag. Seal and marinate in refrigerator 20 minutes, turning once. Remove fish from bag, and reserve marinade.
    2. 2
      Heat a large nonstick skillet coated with cooking spray over medium-high heat.
    3. 3
      Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork.
    4. 4
      Remove fish from pan. Add marinade to pan; bring to a boil. Cook 30 seconds; serve with fish.

    Ratings & Reviews:

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    Nutritional Facts for Asian Marinated Striped Bass

    Serving Size: 1 (188 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 213.0
     
    Calories from Fat 56
    26%
    Total Fat 6.2 g
    9%
    Saturated Fat 1.3 g
    6%
    Cholesterol 115.6 mg
    38%
    Sodium 1161.6 mg
    48%
    Total Carbohydrate 4.1 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 3.6 g
    14%
    Protein 32.8 g
    65%

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