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    You are in: Home / Recipes / Asian Lettuce Wrap Recipe
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    Asian Lettuce Wrap

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Krista Roes's Note:

    This is my version of the popular dish with a bit of Thai mixed in and using mostly ingredients that I have around the house. There are lots of things you could add to this... for example celery and red pepper

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    Units: US | Metric



    1. 1
    2. 2
      Wash the lettuce, dry, and separate the leaves. Set aside.
    3. 3
      Cut chicken into small pieces, less than 1/4 inch square.
    4. 4
      Mix together the sauce ingredients. I puree them together with a hand blender.
    5. 5
      Heat 2 tbsp of sesame oil in a non-stick frying pan on high heat. Add the chicken. When the chicken is about half way done I mix in the sauce. Only add enough to sauce to thoroughly coat the chicken and a little bit more. You don't want the chicken "swimming" in the sauce. Cook until the chicken is cooked through.
    6. 6
      In a separate bowl combine water chestnuts, green onions, carrots. Add warm chicken, mix together and sprinkle with sesame seeds.
    7. 7
      Lay out a lettuce leaf and spoon a heaping teaspoon of the chicken and vegetable/sauce mixture into the middle. The lettuce wraps are designed to be eaten "taco-style," with the lettuce/chicken mixture folded into a package. Continue with the remainder of the chicken and lettuce leaves. Serve.

    Ratings & Reviews:


    Nutritional Facts for Asian Lettuce Wrap

    Serving Size: 1 (423 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 573.3
    Calories from Fat 316
    Total Fat 35.1 g
    Saturated Fat 7.1 g
    Cholesterol 92.8 mg
    Sodium 669.7 mg
    Total Carbohydrate 29.2 g
    Dietary Fiber 7.7 g
    Sugars 13.1 g
    Protein 38.4 g

    The following items or measurements are not included:


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