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    You are in: Home / Recipes / Asian Grilled Chicken Breasts Recipe
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    Asian Grilled Chicken Breasts

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Chef #203673's Note:

    From Foodfit.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix the oil, soy sauce, garlic, ginger, mustard, salt and pepper, and brush on the chicken breasts. Refrigerate for at least 30 minutes or overnight.
    2. 2
      Preheat the grill.
    3. 3
      Grill the breasts for 5 to 6 minutes on each side, depending on the thickness. Let the chicken rest on a plate for 1 or 2 minutes before serving.

    Ratings & Reviews:

    • on March 16, 2012

      55

      We loved these chicken breasts. So flavorful and so good in our salad. Ramen Shredded Asian Cabbage Coleslaw.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 10, 2006

      55

      Very tasty and easy recipe. I had two large chicken breasts so I reduced the ingredients by half, except for the garlic of course. We both really enjoyed our dinner. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Asian Grilled Chicken Breasts

    Serving Size: 1 (134 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 221.9
     
    Calories from Fat 109
    49%
    Total Fat 12.2 g
    18%
    Saturated Fat 1.9 g
    9%
    Cholesterol 75.5 mg
    25%
    Sodium 333.4 mg
    13%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.1 g
    0%
    Protein 25.6 g
    51%

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