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    You are in: Home / Recipes / Asian Flank Steak Stir-Fry Recipe
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    Asian Flank Steak Stir-Fry

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on August 26, 2013

      Nice recipe! This was quick and simple - just how I like it. I didn't have a bag of stir-fry veggies, so just used what I had left in the refer. Not hard during ZWT LOL. I used some broccoli, baby carrots, baby corn, onions, green pepper, and leftover flank steak. Thanks Boomette for a nice keeper. Made for ZWT9.

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    • on August 20, 2013

      This was delicious! I used a bag of frozen mix stir-fry veggetables and added 1 red and 1 green bell pepper. I used the flank steak, simply because it was the most cost efficient of the steaks. I used a tenderizing mallet and pounded the steak before slicing it to make it more tender because my kids can't eat steak that is any kind of tough, they end up choking. The meat came out very tender. The taste was delicious. I served eggrolls that I had in the freezer alongside for a great asian dinner on Sunday for my daughter's birthday dinner. Thanks breezermom. Made for the Asian round of ZWT9 for team Tasty Testers.

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    • on June 13, 2011

      This was delightful! I used a frozen bag of stir fry veggies, and added the carrots. I also used NY Strip Steaks instead of flank steak, because that is what I had in my freezer. Worked great. Just cut the strip of fat off of it, and proceeded as directed. Used curly soba noodles. Thanks so much for sharing!

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    • on May 19, 2011

      We loved this steak stir-fry! I used top sirloin, since that is what was on sale, and it worked really well. I particularly enjoyed the veggie combination and the rice noodles. Yum! It's a great Asian sauce, too. I didn't add all of it, since we dont' like too much sauce on our stir-frys. Thanks for a great recipe!

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    Nutritional Facts for Asian Flank Steak Stir-Fry

    Serving Size: 1 (212 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 289.9
     
    Calories from Fat 77
    26%
    Total Fat 8.5 g
    13%
    Saturated Fat 2.8 g
    14%
    Cholesterol 52.4 mg
    17%
    Sodium 889.4 mg
    37%
    Total Carbohydrate 29.9 g
    9%
    Dietary Fiber 3.8 g
    15%
    Sugars 4.9 g
    19%
    Protein 22.0 g
    44%

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