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    You are in: Home / Recipes / Asian Flank Steak Stir-Fry Recipe
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    Asian Flank Steak Stir-Fry

    Asian Flank Steak Stir-Fry. Photo by lazyme

    1/3 Photos of Asian Flank Steak Stir-Fry

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Boomette's Note:

    From the Taste of Home Cookbook : Rice noodles can be found in the Asian section of your grocery store. Otherwise, angel hair pasta makes a good substitute.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, soak noodles in boiling water for 10 minutes. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger, garlic, salt and pepper until blended; set aside.
    2. 2
      In a large skillet or wok, stir-fry the vegetable blend and carrots in 1 teaspoon oil for 2-3 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry beef in remaining oil for 3-4 minutes or until no longer pink.
    3. 3
      Stir soy sauce mixture and add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain noodles. Stir noodles and vegetables into beef mixture; heat through. Sprinkle with sesame seeds.

    Ratings & Reviews:

    • on August 26, 2013

      55

      Nice recipe! This was quick and simple - just how I like it. I didn't have a bag of stir-fry veggies, so just used what I had left in the refer. Not hard during ZWT LOL. I used some broccoli, baby carrots, baby corn, onions, green pepper, and leftover flank steak. Thanks Boomette for a nice keeper. Made for ZWT9.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 20, 2013

      55

      This was delicious! I used a bag of frozen mix stir-fry veggetables and added 1 red and 1 green bell pepper. I used the flank steak, simply because it was the most cost efficient of the steaks. I used a tenderizing mallet and pounded the steak before slicing it to make it more tender because my kids can't eat steak that is any kind of tough, they end up choking. The meat came out very tender. The taste was delicious. I served eggrolls that I had in the freezer alongside for a great asian dinner on Sunday for my daughter's birthday dinner. Thanks breezermom. Made for the Asian round of ZWT9 for team Tasty Testers.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 13, 2011

      55

      This was delightful! I used a frozen bag of stir fry veggies, and added the carrots. I also used NY Strip Steaks instead of flank steak, because that is what I had in my freezer. Worked great. Just cut the strip of fat off of it, and proceeded as directed. Used curly soba noodles. Thanks so much for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Asian Flank Steak Stir-Fry

    Serving Size: 1 (212 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 289.9
     
    Calories from Fat 77
    26%
    Total Fat 8.5 g
    13%
    Saturated Fat 2.8 g
    14%
    Cholesterol 52.4 mg
    17%
    Sodium 889.4 mg
    37%
    Total Carbohydrate 29.9 g
    9%
    Dietary Fiber 3.8 g
    15%
    Sugars 4.9 g
    19%
    Protein 22.0 g
    44%

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