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    You are in: Home / Recipes / Asian Flank Steak Recipe
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    Asian Flank Steak

    Asian Flank Steak. Photo by Rita~

    1/2 Photos of Asian Flank Steak

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Barb Gertz's Note:

    We love flank this recipe is alittle different from the other asian flank steak recipes. The marinating time is not included. The recipe comes from Better Homes and Gardens.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim fat from meat, place meat in plastic bagset in a shallow dish; for marinade, in a small bowl stir together beef broth, hoisin sauce, soy sauce, green onions, sherry or juice, sugar, ginger, and garlic; pour over meat,close bag and marinate in refrigerator for 4 to 24 hours, turning bag occasionally.
    2. 2
      Drain meat, discarding the marinade; spray the unheated rack of a boilerpan with nonstick cooking spray; place steak on the prepared rack; broil 4 to 5 inches from heat to desired doness turning once; allow 12 to 14 minutes for medium OR grill the steak on the rack of an uncovered grill directly over medium coals to desired doness, turning once; to serve , thinly slice acrosss the grain, serve.

    Browse Our Top Steak Recipes

    Ratings & Reviews:

    • on May 31, 2005

      55

      I marinated for 24 hours and this came out so tender! I skipped the beef broth.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Asian Flank Steak

    Serving Size: 1 (156 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 238.2
     
    Calories from Fat 75
    31%
    Total Fat 8.4 g
    12%
    Saturated Fat 3.3 g
    16%
    Cholesterol 39.2 mg
    13%
    Sodium 685.3 mg
    28%
    Total Carbohydrate 11.4 g
    3%
    Dietary Fiber 0.6 g
    2%
    Sugars 6.5 g
    26%
    Protein 21.4 g
    42%

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