Total Time
35mins
Prep 30 mins
Cook 5 mins

From the July 2001 Vegetarian Times. Arame is a dried sea vegetable with a mild, sweet taste that is a good source of protein, iodine, calcium and iron. This makes a ton! Prep is fast if you use a food processor.

Ingredients Nutrition

Directions

  1. Place arame in a medium bowl and fill with enough cold water to cover. Let soak 20 minutes.
  2. In a large bowl, combine cabbage, kale and carrots.
  3. Make dressing: in a small bowl, combine all the dressing ingredients and whisk until well blended.
  4. Drain and rinse arame. Add areme to cabbage mixture, pour over dressing and toss to mix.
  5. Let stand at room temperature at least 30 minutes before serving.