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    You are in: Home / Recipes / Asian Chicken With Brussels Sprouts Recipe
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    Asian Chicken With Brussels Sprouts

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    dicentra's Note:

    From Real Simple

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the soy sauce, vinegar, sugar, ginger, and chicken broth in a medium saucepan and bring to a boil.
    2. 2
      Add the chicken and carrots and simmer for 6 minutes. Stir in the Brussels sprouts and continue cooking until the chicken is cooked through, about 2 minutes more.
    3. 3
      Divide among individual bowls and top with the scallions.
    4. 4
      Upgrade: Add more flavor to this dish by drizzling it with aromatic toasted sesame oil just before serving.

    Browse Our Top Poultry Recipes

    Ratings & Reviews:

    • on January 12, 2012

      55

      My family really ate this up, what a tasty sauce! It hides any bitterness in the brussel sprouts, or maybe the cooking process prevents the bitterness. The recipe even survived my (1) eyeballing measurements, (2) forgetting to cook the rice to accompany it, so making the finished dish sit while I cooked the rice, and (3) cutting the chicken into smaller dice to force my young ones to eat spoonfuls of the meal and not just pick out the chunks they like -- that made me worry about overcooking the chicken, but it turned out great. The bright green brussel sprouts did dull up while we waited on the rice, but the texture of the sprouts was still there. I used the low-sodium chicken broth but did not have the low-sodium soy sauce on hand. I cringed pouring in all that brown sugar, but the flavor of the dish was great, not super sweet, just very flavorful. This dish made a quick and easy weeknight dinner with nothing but rice to accompany it. We'll make this again. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 12, 2008

      45

      A lovely dish but it came out a bit more salty than I would have liked since I had to use regular chicken broth instead of low sodium. So, definitely try, but stick to the low sodium versions otherwise it will be too salty. I might also try reducing the amount of soy sauce too. It tasted like a wonderful stirfy except you boil everything. It came together very fast--chop chicken a few veggies and boil. We'll have it again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Asian Chicken With Brussels Sprouts

    Serving Size: 1 (431 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 314.5
     
    Calories from Fat 49
    15%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.2 g
    6%
    Cholesterol 108.9 mg
    36%
    Sodium 979.4 mg
    40%
    Total Carbohydrate 24.7 g
    8%
    Dietary Fiber 2.7 g
    11%
    Sugars 16.5 g
    66%
    Protein 41.5 g
    83%

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