Total Time
Prep 15 mins
Cook 30 mins

Asian-style chicken and vegetable stir fry served over brown rice.

Ingredients Nutrition


  1. Prepare 1 cup brown rice according to package directions.
  2. Meanwhile, in a large skillet or wok, sauté chicken, carrots, garlic, chopped scallions and red bell pepper in oil until chicken is opaque and white, about 4 minutes, stirring constantly.
  3. Add soy sauce, celery, leftover veggies, white pepper and cilantro.
  4. Mix all ingredients together, cover and simmer for 5 minutes.
  5. Serve on brown rice.
  6. Sprinkle with toasted almonds, if desired.


Most Helpful

This was good, quick, but too much soy sauce. I think a little sesame oil, some sweet chilli, would balance that. Must confess to using white rice, as I'd buy brown, and never use it again.

JustJanS March 30, 2003

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