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    You are in: Home / Recipes / Asian Brown Rice and Peanut Salad Toss Recipe
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    Asian Brown Rice and Peanut Salad Toss

    Asian Brown Rice and Peanut Salad Toss. Photo by katew

    1/5 Photos of Asian Brown Rice and Peanut Salad Toss

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    Total Time:

    Prep Time:

    Cook Time:

    36 mins

    6 mins

    30 mins

    Sydney Mike's Note:

    This is a very nice tasting & different salad found in Famous Brand Name Recipes cookbook 'WHOLE-WHEAT COOKING.' Preparation time DOES NOT INCLUDE the 30-40 minutes needed for rice to cool to room temperature.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In small saucepan, bring water to boil over high heat.
    2. 2
      Stir in rice, & return to boil.
    3. 3
      Reduce heat to low, cover & simmer 25 minutes or until rice is tender & liquid is absorbed.
    4. 4
      With fork, fluff rice & spread out on greased baking sheet.
    5. 5
      Cool to room temperature, about 30-40 minutes.
    6. 6
      Meanwhile, place large skillet over medium-high heat.
    7. 7
      Add peanuts & stirring frequently, toast 3-4 minutes, or until fragrant & beginning to lightly brown.
    8. 8
      Place in medium bowl.
    9. 9
      Add water chestnuts, snow peas, onion, bell pepper & cranberries, then add cooled rice.
    10. 10
      In small bowl, combine vinegar, honey, soy sauce & pepper flakes.
    11. 11
      Add to rice mixture, then toss to coat.

    Ratings & Reviews:

    • on May 29, 2010

      55

      Excellent salad ! I subbed rocket for the snow peas and just loved the addition of the water chestnuts and the soy sauce in the dressing. I left out the dried fruit due to personal preference. A big plus here too for me is the versatility. You could add and subtract ingredients here and still get a great Asian feel salad with such a marvellous dressing. Made for ZWT 6.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 20, 2010

      55

      Syd, this was so good. Loved the mix of flavors. I replaced the waterchestnuts with carrots cause I forgot to buy the waterchestnuts :(. Thanks for posting.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 19, 2009

      55

      wow! this is AMAZING!!!! i think the only thing i will do differently next time is cut up the water chestnuts so i get more in every bite :) the ones i used were sliced but were very big around so i think it'd be nice to make them a little smaller. this will be my new "dish-to-pass" dish to take to get togethers. (especially great for the summer cuz there's no dairy or meat which could spoil.)

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Asian Brown Rice and Peanut Salad Toss

    Serving Size: 1 (197 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 242.7
     
    Calories from Fat 71
    29%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 458.2 mg
    19%
    Total Carbohydrate 38.7 g
    12%
    Dietary Fiber 4.0 g
    16%
    Sugars 11.7 g
    46%
    Protein 6.8 g
    13%

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