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    You are in: Home / Recipes / Asian Beef Skewers - 3 Points Recipe
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    Asian Beef Skewers - 3 Points

    Asian Beef Skewers - 3 Points. Photo by NcMysteryShopper

    1/1 Photo of Asian Beef Skewers - 3 Points

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Mo-B's Note:

    This is from the Weight Watchers New Complete cookbook. Another one of my favorites. These are just like the teriyaki beef strips you get in Chinese restaurants. Oh so yummy and good for you too! Great with rice.

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    Ingredients:

    Serves: 4

    Yield:

    skewers

    Units: US | Metric

    Directions:

    1. 1
      Preheat a grill. If you are using wooden skewers, soak in water 30 minutes.
    2. 2
      In a gallon size sealable plastic bag, combine all of the ingredients, including the beef. Seal the bag, squeezing out the air. Marinate 15 minutes.
    3. 3
      With tongs, remove the beef from the marinade; discard the remaining marinade. On each of 16, six-inch, metal or wooden skewers, thread one beef strip, piercing the beef in several places.
    4. 4
      Grill until cooked through, about 5 minutes on each side.
    5. 5
      Serve with either chinese mustard, duck sauce and/ or soy sauce to dip the skewers inches.

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    Ratings & Reviews:

    • on April 09, 2013

      55

    • on February 02, 2010

      55

      This SURELY does IT for ME! GREAT!! GREAT!! GREAT!!! Recipe! Had butcher slice strips as that was only thing that confused me, Strips are long, slim as can be! Can add chilli flakes or have as a sauce! Can be served as an appetiser of main course! Thank you for posting as feel quite WOW! Thanks for the previous reviewer to not only suggest adding extra things but HOW! Also used tamari as GREATLY reduces salt content for me! Did I mention this is a GREAT recipe! THANKS! DEFINATE KEEPER!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 18, 2007

      55

      Easy and tasty. I liked the marinade so much I have another batch going and am going to see what kind of jerkey it makes. I did use fermented fish sauce instead of soy as that is what I had on hand. Served it with Bean Thread Noodles, various greens, thin carrot strips, and rice papers to make Vietnamese-like rice paper rolls served with a quick peanut sate sauce.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Asian Beef Skewers - 3 Points

    Serving Size: 1 (110 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 278.5
     
    Calories from Fat 175
    63%
    Total Fat 19.5 g
    30%
    Saturated Fat 7.0 g
    35%
    Cholesterol 73.1 mg
    24%
    Sodium 352.3 mg
    14%
    Total Carbohydrate 2.2 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.4 g
    1%
    Protein 22.2 g
    44%

    The following items or measurements are not included:

    rice wine vinegar

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