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    You are in: Home / Recipes / Arugula Salad With Fennel, Oranges and Pecorino Romano Recipe
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    Arugula Salad With Fennel, Oranges and Pecorino Romano

    Arugula Salad With Fennel, Oranges and Pecorino Romano. Photo by Cookin'Diva

    1/1 Photo of Arugula Salad With Fennel, Oranges and Pecorino Romano

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Cookin'Diva's Note:

    This sophisticated salad features fresh and vibrant flavors. Although it is quick and simple to make, it is elegant when plated artistically and perfectly worthy of a dinner party of a Valentine's Day dinner. Ironically, I grew up in an Italian household and we enjoyed orange slices drizzled with olive oil and a grinding of black pepper, as well as fennel dipped in oil and pepper, so these flavors seem normal and well balanced to my palate!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare fennel - using only the white bulb, shave thin slices on a mandolin or with a very sharp knife. Set aside.
    2. 2
      Prepare pecorino-romano cheese - finely grated cheese does NOT have enough flavor "punch", so buy your cheese in bulk and create larger pieces, such as match-stick size or larger shavings.
    3. 3
      On 4 cold plates, arrange arugula. Top with orange sections, shaved fennel and pieces of pecorino-romano cheese.
    4. 4
      Drizzle with olive oil and balsamic vinegar or balsamic "glaze" (see note below). Finish with a grinding of fresh black pepper and serve.
    5. 5
      NOTE: You can find balsamic "glaze" in gourmet or Italian stores. It is a thicker, more concentrated balsamic vinegar.

    Ratings & Reviews:

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    Nutritional Facts for Arugula Salad With Fennel, Oranges and Pecorino Romano

    Serving Size: 1 (236 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1202.5
     
    Calories from Fat 783
    65%
    Total Fat 87.0 g
    133%
    Saturated Fat 27.1 g
    135%
    Cholesterol 117.9 mg
    39%
    Sodium 1528.8 mg
    63%
    Total Carbohydrate 71.2 g
    23%
    Dietary Fiber 15.5 g
    62%
    Sugars 39.3 g
    157%
    Protein 45.3 g
    90%

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