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    You are in: Home / Recipes / Arugula Salad With Blueberry Dressing Recipe
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    Arugula Salad With Blueberry Dressing

    1/1 Photo of Arugula Salad With Blueberry Dressing

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    InnerHarmonyNutrition's Note:

    This simple salad is very refreshing and looks very pretty. The pink color of the dressing makes it a perfect salad for a Valentine’s Day dinner. If you are not vegan, I think adding some shaved Parmesan cheese on top goes very well with this salad. Please also visit my blog, www.innerharmonynutrition.com, for more gluten-free pesco-vegetarian recipes.

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    Ingredients:

    Servings:

    Units: US | Metric

    For Dressing

    For Salad

    Directions:

    1. 1
      In a blender, put all the ingredients for the blueberry dressing and blend well. Set aside. Do not refrigerate as it will solidify.
    2. 2
      In a bowl, mix arugula, radicchio, and mushrooms and transfer to a large plate or four individual plates. Top with leftover blueberries and shaved Parmesan cheese (if you are using any).
    3. 3
      Serve with the dressing.

    Ratings & Reviews:

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    Nutritional Facts for Arugula Salad With Blueberry Dressing

    Serving Size: 1 (124 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 158.6
     
    Calories from Fat 125
    79%
    Total Fat 13.9 g
    21%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 86.1 mg
    3%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 5.1 g
    20%
    Protein 1.8 g
    3%

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