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    You are in: Home / Recipes / Arugula Pineapple Salad Recipe
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    Arugula Pineapple Salad

    Arugula Pineapple Salad. Photo by BLUE ROSE

    1/1 Photo of Arugula Pineapple Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Sue Lau's Note:

    Recipe by Canadian chef Anna Olson. Posted for ZWT4.

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    Units: US | Metric

    For the dressing


    1. 1
      Whisk together dressing ingredients, adding olive oil slowly while you whisk, until it emulsifies.Add water to thin dressing if it seems thick.
    2. 2
      Peel and core pineapple, then slice extremely thin using a mandolin or food processor fitted with a slicing blade.
    3. 3
      Place arugula on plates, and top with thinly sliced pineapple and sliced red onion.
    4. 4
      Sprinkle with toasted pine nuts and shaved cheese.
    5. 5
      Season lightly with salt and pepper, then drizzle with dressing.

    Ratings & Reviews:

    • on June 07, 2014


      Excellent! The only change I made to the dressing was adding about one tablespoon of honey. Also, I chose to use mandarin oranges and Craisins (dried cranberries) instead of pineapple. Will definitely be making this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 08, 2013


      Easy, quick and delicious! I did use canned pineapple tidbits because fresh doesn't taste so great by the time it arrives from its original location. View my menu here: Reviewed for Veg Tag/February.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 13, 2008

      This is excellent!! Ginette

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Arugula Pineapple Salad

    Serving Size: 1 (159 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 191.8
    Calories from Fat 157
    Total Fat 17.5 g
    Saturated Fat 2.1 g
    Cholesterol 0.0 mg
    Sodium 7.4 mg
    Total Carbohydrate 9.4 g
    Dietary Fiber 1.3 g
    Sugars 6.2 g
    Protein 1.4 g

    The following items or measurements are not included:

    piave cheese

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