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    You are in: Home / Recipes / Arugula Pesto Recipe
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    Arugula Pesto

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Kozmic Blues's Note:

    Peppery arugula is the star in this vegan version of pesto sauce. This one is made with sunflower seeds, instead of the traditional pine nuts and parmesan. This makes about five 1/4-cup serrvings

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    Ingredients:

    Serves: 5

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Toast sunflower seeds in dry skillet 3 minutes, or until lightly browned. Transfer to food processor.
    2. 2
      Add arugula, olive oil, lemon juice, and garlic, and process until smooth. Season with salt and pepper.

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    Nutritional Facts for Arugula Pesto

    Serving Size: 1 (53 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 232.5
     
    Calories from Fat 211
    90%
    Total Fat 23.4 g
    36%
    Saturated Fat 3.0 g
    15%
    Cholesterol 0.0 mg
    0%
    Sodium 5.3 mg
    0%
    Total Carbohydrate 4.1 g
    1%
    Dietary Fiber 1.8 g
    7%
    Sugars 0.8 g
    3%
    Protein 3.7 g
    7%

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