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    You are in: Home / Recipes / Artichokes and Shells Recipe
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    Artichokes and Shells

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on September 06, 2007

      Great weeknight dish that comes together quickly and easily. It makes superb leftovers to boot, reheated or cold. I have omitted or subbed different things depending on what ingredients I have on hand and it's always a success. Thanks, kburie!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 24, 2005

      This made a great light lunch that filled you up without fealing heavy. The leftovers saved nicely for cold pasta salad the next day.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2004

      This was really good and quick to make. I threw some leftover chicken in and my whole family enjoyed it.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Artichokes and Shells

    Serving Size: 1 (366 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 388.8
     
    Calories from Fat 130
    33%
    Total Fat 14.5 g
    22%
    Saturated Fat 3.2 g
    16%
    Cholesterol 8.4 mg
    2%
    Sodium 722.5 mg
    30%
    Total Carbohydrate 53.4 g
    17%
    Dietary Fiber 11.3 g
    45%
    Sugars 6.3 g
    25%
    Protein 12.5 g
    25%

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