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    You are in: Home / Recipes / Artichoke & White Bean Soup Recipe
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    Artichoke & White Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    MilanzMom's Note:

    If you love beans, you will LOVE this recipe. I also used a can of great northern beans and omitted the croutons to lower the calories. [Adapted from the Culinary Institute of America].

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Puree artichoke hearts and beans in the food processor.
    2. 2
      Heat the oil over medium heat in a small saucepan.
    3. 3
      Add the garlic and saute.
    4. 4
      Add the artichoke/bean puree and the broth and heat through.
    5. 5
      Season with salt and pepper.
    6. 6
      Garnish with mint and croutons.

    Browse Our Top Beans Recipes

    Ratings & Reviews:

    • on September 06, 2011

      45

      quick and simple... but the flavor was a bit too bland for me (I used navy beans). I ended up adding a little more garlic and some dijon mustard - 1/2 tsp or less. This alone was good, but then I added 1/2 tsp curry and it was a whole new soup. Warm comfort food! My 2 year old couldn't get enough of it. This soup is ok alone, and a great base to add favorite flavors to.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 19, 2011

      45

      I liked the flavor of this soup, although I thought the finished dish came out a bit thin. I love that it's so easy to prepare, making it perfect for a weeknight dinner with some hearty bread of a salad on the side. I didn't use the mint, as I don't care for it, but I added a bit of crumbled goat cheese into the soup before serving, which was very good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 12, 2008

      55

      loved it, i didn't use mint but may have to try that next time. Left everything else as written except i added it all to my crockpot on low for a few hours. This is so easy and healthy, i just can't wait to eat the left overs :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Artichoke & White Bean Soup

    Serving Size: 1 (310 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 227.8
     
    Calories from Fat 22
    67%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 96.9 mg
    4%
    Total Carbohydrate 40.0 g
    13%
    Dietary Fiber 15.2 g
    61%
    Sugars 1.4 g
    5%
    Protein 15.3 g
    30%

    The following items or measurements are not included:

    fat free croutons

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