Artichoke Dip or Sandwich Spread

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READY IN: 10mins
Recipe by My Food Coach

Artichokes are full of soluble fiber -- and therefore a tasty way to help with lowering cholesterol! Enjoy this as a dip with fresh veggies and whole wheat crackers or as a healthy sandwhich spread.

Ingredients Nutrition


  1. Process all of the ingredients in a blender or food processor.

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