Recipe by My Food Coach
Artichokes are full of soluble fiber -- and therefore a tasty way to help with lowering cholesterol! Enjoy this as a dip with fresh veggies and whole wheat crackers or as a healthy sandwhich spread.
- 1 (14 ounce) can artichoke hearts
- 2 tablespoons olive oil
- 1 whole lime, peel cut off
- 1 teaspoon white wine vinegar
- 1 teaspoon salt
- 2 teaspoons garlic, minced