Artichoke Dip or Sandwich Spread

Total Time
Prep 10 mins
Cook 0 mins

Artichokes are full of soluble fiber -- and therefore a tasty way to help with lowering cholesterol! Enjoy this as a dip with fresh veggies and whole wheat crackers or as a healthy sandwhich spread.

Ingredients Nutrition


  1. Process all of the ingredients in a blender or food processor.