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    You are in: Home / Recipes / Arroz Con Pollo Recipe
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    Arroz Con Pollo

    Arroz Con Pollo. Photo by Nif

    1/1 Photo of Arroz Con Pollo

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    CJAY's Note:

    Posted for ZWT7- Central and South America. This is a recipe from Panama that I found on the internet.

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    My Private Note

    Ingredients:

    Serves: 6-8

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Fry chopped onions, sweet pepper, tomato and garlic in a little bit of olive oil.
    2. 2
      Add water, a pinch of saffron or a pinch of bijol, chicken, and washed rice.
    3. 3
      Cover and cook over a low flame until done, stirring once or twice during cooking.
    4. 4
      This will take about 50 minutes- make sure chicken and rice are done.

    Ratings & Reviews:

    • on May 26, 2011

      45

      We enjoyed this dish for dinner tonight. I browned the chicken first but I think next time I would skin the chicken. I would also use chicken broth instead of water - it just needs a bit of a boost of flavour. The colour from the saffron is very nice with the reds of the pepper and tomato. Made for my teammate on the Golden Gourmets for ZWT7. Thanks CJAY! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Arroz Con Pollo

    Serving Size: 1 (241 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 362.6
     
    Calories from Fat 106
    29%
    Total Fat 11.7 g
    18%
    Saturated Fat 3.3 g
    16%
    Cholesterol 56.7 mg
    18%
    Sodium 60.3 mg
    2%
    Total Carbohydrate 44.3 g
    14%
    Dietary Fiber 1.9 g
    7%
    Sugars 2.5 g
    10%
    Protein 18.1 g
    36%

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