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    You are in: Home / Recipes / Arroz Con Lentejas Y Coco – Colombian Coconut Rice With Le Recipe
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    Arroz Con Lentejas Y Coco – Colombian Coconut Rice With Le

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    10 mins

    50 mins

    Coasty's Note:

    Posted for ZWT 7. I modified the recipe slightly by decreasing the coconut milk and increasing the water. Sourced from http://southamericanfood.about.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sauté the onion in the oil until soft and golden (5-8 minutes).
    2. 2
      Add the lentils and 250ml water, and cook, covered, for about 30 minutes.
    3. 3
      Stir in the rice and the salt. Stir in the coconut milk and 250ml water.
    4. 4
      Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.

    Ratings & Reviews:

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    Nutritional Facts for Arroz Con Lentejas Y Coco – Colombian Coconut Rice With Le

    Serving Size: 1 (219 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 505.7
     
    Calories from Fat 227
    45%
    Total Fat 25.3 g
    38%
    Saturated Fat 17.0 g
    85%
    Cholesterol 0.0 mg
    0%
    Sodium 790.8 mg
    32%
    Total Carbohydrate 62.3 g
    20%
    Dietary Fiber 3.8 g
    15%
    Sugars 1.3 g
    5%
    Protein 9.1 g
    18%

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