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    You are in: Home / Recipes / Aron's Stir Fry Recipe
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    Aron's Stir Fry

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on May 02, 2008

      I have never eaten tofu before and I was glad I read Secret Agents suggestion to buy firm & freeze. This was easy to make and surprisingly good to eat. I'm still debating whether I will eat tofu again but I do appreciate you posting this recipe for me to try. Made for PAC, Spring 2008

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    • on April 23, 2008

      Left out the mushrooms, used 2 roma tomatoes & a very small amount of soy sauce, along with a dash of lemon pepper! Also took the suggestion of the good Secret Agent & froze the tofu before using it! A nice variation to serving shrimp! [Made & reviewed for one of my adoptees in this Spring's Pick-A-Chef]

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    • on April 12, 2008

      After I got a second mortgage on the house so I could buy the shrimp..... I like this recipe though next time I will halve it and leave out the tomatoes and add a few ginger coins. HINT - buy extra firm tofu and freeze it overnight before using it in a recipe you will be glad you did. Good work Chef Aron!

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    Nutritional Facts for Aron's Stir Fry

    Serving Size: 1 (337 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 569.9
     
    Calories from Fat 178
    31%
    Total Fat 19.8 g
    30%
    Saturated Fat 7.3 g
    36%
    Cholesterol 172.8 mg
    57%
    Sodium 1165.3 mg
    48%
    Total Carbohydrate 60.5 g
    20%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.8 g
    7%
    Protein 37.5 g
    75%

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