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    You are in: Home / Recipes / Armenian Spinach Plum Salad Recipe
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    Armenian Spinach Plum Salad

    Armenian Spinach Plum Salad. Photo by PanNan

    1/1 Photo of Armenian Spinach Plum Salad

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    10 mins

    3 mins

    Michelle S.'s Note:

    This is a tasty spring salad. You may substitute any low cal dressing for the one included in the recipe, I sometimes like a honey french instead of the vinaigrette. This is low cal too!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Armenian Dressing

    Directions:

    1. 1
      Combine spinach, cucumber, onion, parsley, pistachios, and plums in a salad bowl.
    2. 2
      Combine dressing ingredients.
    3. 3
      Pour dressing over salad mixture and toss well to blend.

    Ratings & Reviews:

    • on November 13, 2005

      55

      I really liked the plums and pistachios in this spinach salad, and it makes a beautiful presentation. I will also try it with blue cheese and different dressings in the future for some variety. Thanks for sharing this recipe, Michelle.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 21, 2005

      55

      This was a deliciously different spinach salad. I found that 2 tbsp of lemon juice was just right for my taste. Also I substituted canola oil for the safflower oil as this is what I had on hand. Next time I think I might add a little feta or blue cheese to the mix. Thank you Michelle S. for sharing the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Armenian Spinach Plum Salad

    Serving Size: 1 (354 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 462.3
     
    Calories from Fat 364
    78%
    Total Fat 40.5 g
    62%
    Saturated Fat 2.7 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 42.8 mg
    1%
    Total Carbohydrate 25.3 g
    8%
    Dietary Fiber 4.6 g
    18%
    Sugars 15.6 g
    62%
    Protein 5.0 g
    10%

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