Armenian Eggplant Salad
Added July 06, 2009 | Recipe #380410
Total Time:
Prep Time:
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This healthy, light, and easy recipe is from Nancy Mehagian's culinary memoir "Siren's Feast, An Edible Odyssey". This dish was a favourite at her restaurant on the Spanish island of Ibiza. For those following WW, this recipe is only 1 point.
Directions:
1
Roast all the peppers and eggplant under broiler, turning so all sides are roasted evenly.
2
When the skins are charred, remove from broiler and allow to cool.
3
Placing them in a paper bag allows them to steam so the skins may be easily removed.
4
Peel, seed and dice the peppers and place in a salad bowl.
5
Peel and dice the eggplant and add to bowl.
6
Add the tomatoes, onion, garlic, parsley, and seasonings.
7
Toss all ingredients well, cover the bowl and place in the refrigerator to chill.
8
This salad can be made 24 hours in advance, and will taste even better when the flavors are allowed to blend.
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Ratings & Reviews:
Awesome Salad! Roast eggplants and peppers on the barbeque fire! Great for outdoors parties! Thanks for sharing!
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Nutritional Facts for Armenian Eggplant Salad
Serving Size: 1 (270 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 127.2
Calories from Fat 65
51%
Total Fat 7.2 g
11%
Saturated Fat 1.0 g
5%
Cholesterol 0.0 mg
0%
Sodium 8.7 mg
0%
Total Carbohydrate 16.0 g
5%
Dietary Fiber 6.4 g
25%
Sugars 7.6 g
30%
Protein 2.8 g
5%
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