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    You are in: Home / Recipes / Arepas Recipe
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    Arepas

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on June 08, 2011

      Nice to have a recipe using the "regular" cornmeal that may be more available in the US than the traditional PAN masa. These came out very wet for me. (I think it probably depends on how fine a grind you get on your cornmeal, and also the moisture of the corn.) I would suggest starting with 3/4 cup milk, then add more if needed.

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    • on June 05, 2011

      Lovely, lovely, lovely! Served aside our homemade scrapple. What a breakfast it was. As another reviewer, just used cooking spray, and these turned out lovely. YUM! Great recipe, midwest! Made for ZWT7

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    • on May 31, 2011

      Yes a nice change from our normal morning side. These nice little corn cakes were made as written other than I did use cooking spray instead of 3 tablespoons oil. They made a nice contrast to the sweet baked papaya they were served with. Thanks for the post.

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    • on May 30, 2011

      Yum. Like fried corn bread. Ate with butter & honey.

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    • on May 30, 2011

      Wow, wonderful. We just loved this served as a side dish. I could eat them all of the time, they were so good. Thanks for sharing. Made for ZWT7 for the Vivacious Violets.

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    • on May 28, 2011

      Thanks for sharing this tasty recipe Midwest Maven. I didn't know what to expect but really enjoyed these lovely cornmeal cakes. The dish was quick and easy to make, with great flavor and texture. Next time I make this I will add a little green onion and sea salt to the mix, I think it will work perfectly in this dish. I served them with a little butter and salt, very yummy. Made for ZWT7 (Witchin Kitchen)

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    Nutritional Facts for Arepas

    Serving Size: 1 (158 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 323.4
     
    Calories from Fat 157
    48%
    Total Fat 17.4 g
    26%
    Saturated Fat 8.6 g
    43%
    Cholesterol 38.6 mg
    12%
    Sodium 470.9 mg
    19%
    Total Carbohydrate 35.0 g
    11%
    Dietary Fiber 3.2 g
    12%
    Sugars 0.2 g
    1%
    Protein 9.3 g
    18%

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