Arame Zucchini Stir Fry
- Ready In:
- 40mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 453.59 g firm tofu, drained and cut into 1/2-inch cubes
- 29.58-44.37 ml tamari
- 236.59 ml boiling water
- 14.79 ml olive oil
- 2 large garlic cloves, minced
- 453.59 g zucchini, cut into 1/4-inch half moons
- 78.78 ml sun-dried tomato, finely chopped
- 59.14 ml fresh basil, minced
- 236.59 ml arame seaweed, loosely packed rinsed and drained
directions
- Place the tofu and 1 tablespoon of Tamari into a medium-sized container with a tight-fitting lid. Set aside to marinate for 10-15 minutes, shaking occasionally. Meanwhile, place Arame in a bowl and pour the boiling water over it. Let sit for 15 minutes. Drain. In a wok or large skillet, heat the oil. Sauté the garlic for 10 seconds, stirring constantly. Add the tofu, any unabsorbed Tamari, and the soaked Arame, and stir-fry for 1 minute. Stir in the zucchini and 2 tablespoons of water. Cover and cook over med-high heat about 3-4 minutes. Stir in the Sun Dried Tomatoes and basil, and additional Tamari to taste. Serve with noodle, or rice.
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RECIPE SUBMITTED BY
I like to eat. I am a cancer survivor.