Made This Recipe? Add Your Photo

Total Time
Prep 10 mins
Cook 10 mins

The Complete Idiot’s Guide to Glycemic Index Snacks

Ingredients Nutrition

  • 2 cups raw almonds
  • 1 cup pumpkin seeds
  • 1 cup sunflower seeds
  • 1 cup cashews
  • 2 cups dried apricots, coarsely chopped


  1. Preheat oven to 350*.
  2. Place almonds, pumpkin seeds, and sunflower seeds on a baking sheet and roast for 8-10 minutes. Cool for 5 minutes.
  3. In a large bowl, place cashews and apricots. Add roasted seeds and nuts.