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    You are in: Home / Recipes / Apricot Oven Fried Chicken Recipe
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    Apricot Oven Fried Chicken

    Apricot Oven Fried Chicken. Photo by AZPARZYCH

    1/1 Photo of Apricot Oven Fried Chicken

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    yaya78006's Note:

    Easy, Healthy, Delicious!

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    Ingredients:

    Serves: 4-6

    Yield:

    Chicken

    Units: US | Metric

    • 1 roasting chicken, skin removed and cut up (or pieces of your choice)
    • 4 ounces of chunky apricot preserves
    • 1/2-1 cup finely crushed corn flakes
    • 1 dash cinnamon, to taste mixed with preserves
    • Pam butter cooking spray (optional) or melted butter (optional)

    Directions:

    1. 1
      Preheat oven to 350*.
    2. 2
      Brush chicken liberally with preserves.
    3. 3
      Dredge in crumbs & place in shallow dish or pan on a nonstick pad.
    4. 4
      You may totally leave fat out or place chicken in sprayed pan and spray with Pam or drizzle melted butter over the chicken in the pan.
    5. 5
      Cook uncovered 45 minutes or until done if chicken pieces are large.
    6. 6
      **NOTE: DO NOT POKE CHICKEN WITH FORK TO CHECK IF ITS DONE, IT WILL MAKE THE JUICES RUN OUT AND IT WILL BE DRY**.

    Ratings & Reviews:

    • on March 04, 2013

      55

      Very tasty! Made as written with b/s chicken thighs. It was slightly sweet, but not too sweet and the addition of the cinnamon gave it a nice flavor kick. Both my DSs liked it so that is a huge bonus! Made for Photoless Recipe Tag in the Photo Forum.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 15, 2007

      45

      What a great recipe - I followed it exactly as written and it was a very tasty and colourful dish! I thought the crushed cornflakes made it just a bit on the dry side - and when I make it next time, I think I will make an apricot sauce to go with it - to moisten it up......but, a GREAT low fat recipe - thanks for posting this,we loved it! FT:-)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Apricot Oven Fried Chicken

    Serving Size: 1 (77 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 267.7
     
    Calories from Fat 105
    39%
    Total Fat 11.7 g
    18%
    Saturated Fat 3.3 g
    16%
    Cholesterol 53.4 mg
    17%
    Sodium 91.1 mg
    3%
    Total Carbohydrate 28.8 g
    9%
    Dietary Fiber 0.2 g
    0%
    Sugars 17.7 g
    70%
    Protein 13.0 g
    26%

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