Apricot Orange Barbecued Tofu

Total Time
Prep 15 mins
Cook 25 mins

This is really good. I got this from a book called Tofu Cookery. The flavors marry well.

Ingredients Nutrition


  1. Preheat oven to 350°F.
  2. Slice the tofu into 1/4" slices and lightly fry.
  3. Arrange the fried slices in a baking dish.
  4. Saute the chopped onions in the oil until transparent.
  5. Stir in the rest of the ingredients.
  6. Pour the sauce over the tofu and bake 10-15 minutes, until bubbling.
  7. Enjoy!


Most Helpful

Really nice! Looks great and tastes great, very good with rice. Mine was a bit too sweet, but I'm sure it was because I used a sweetish prepared mustard. Next time I will use a stronger, non-sweet one. I fried the tofu with the onions because I wanted the onions really brown. Will make this for company for sure. Thanks for posting!

lortle March 20, 2005

Yum! This is a great way to eat tofu. I used malt vinegar and wholegrain mustard which looked rather pretty with the different seeds. A six star recipe!

Missy Wombat February 03, 2003

Quite Nice But I wouldn't go so far as to make a double batch.

AshyBrian December 13, 2012

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