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    You are in: Home / Recipes / Apricot Oat Bars - Wheat Free Recipe
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    Apricot Oat Bars - Wheat Free

    Average Rating:

    2 Total Reviews

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    • on January 06, 2010

      Made this the other day to send to work with my other half! They were devoured in no time at all, & today I sent copies of the recipe as well! I did make one small change/addition ~ I diced 5 dried apricots & included them in the apricot jam (wanting to intensify the apricot flavor)! This is certainly a keeper of a recipe! [Made & reviewed in 1-2-3 Hit Wonders tag]

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    • on November 04, 2009

      Great recipe! I made one batch exactly as suggested - DH ate three bars straight from the oven and told me to hide them. They got a little crumbly, maybe because my oat flour was very coarse. Then I made a second batch for myself with millet and buckwheat instead of oats, margarine instead of butter, rice syrup instead of sugar and cranberry jam instead of apricot. This version was stickier because of the syrup, and it tastes VERY good!! Made for Sweet Traditions November 2009. Thanks for posting!!

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    Nutritional Facts for Apricot Oat Bars - Wheat Free

    Serving Size: 1 (39 g)

    Servings Per Recipe: 32

    Amount Per Serving
    % Daily Value
    Calories 152.0
     
    Calories from Fat 50
    32%
    Total Fat 5.5 g
    8%
    Saturated Fat 2.8 g
    14%
    Cholesterol 11.4 mg
    3%
    Sodium 138.1 mg
    5%
    Total Carbohydrate 25.0 g
    8%
    Dietary Fiber 1.3 g
    5%
    Sugars 13.1 g
    52%
    Protein 2.0 g
    4%

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