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    You are in: Home / Recipes / Apricot-Mustard Chicken Breasts (Ww-Friendly) Recipe
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    Apricot-Mustard Chicken Breasts (Ww-Friendly)

    Apricot-Mustard Chicken Breasts (Ww-Friendly). Photo by TeresaS

    1/1 Photo of Apricot-Mustard Chicken Breasts (Ww-Friendly)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    KLHquilts's Note:

    With all the variants of apricot chicken that appear on Recipezaar, this one doesn't seem to have been posted yet ... I got this from "Your Family Will Love It!", put out by Prevention magazine some time in the mid-1990s. It's my go-to recipe when my oven isn't free (and we don't have access to a grill). Couldn't be easier, and I always have the ingredients in the house. One 4-ounce portion is 4 WW points.

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    Units: US | Metric


    1. 1
      In a large no-stick skillet, combine the water, mustard, preserves, soy sauce, and scallions. Mix thoroughly.
    2. 2
      Add chicken. Bring to a simmer over medium-high heat, then reduce heat to medium or medium-low. Gently simmer for 15-18 minutes, or until chicken is cooked through.
    3. 3
      If the sauce becomes too thick while cooking, just add a few more tablespoons of water.

    Ratings & Reviews:

    • on January 03, 2011


      This was great! I really enjoyed the flavor and so did my kiddos. Fits in perfectly with my WW way of life. I will be making this a more regular dinner meal in my house!

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    • on October 14, 2009


    • on November 06, 2008


      This is sooooo good! I was expecting it to be really sweet but it's not. It has a nice tangy sweet taste to it. The ingredients really complement each other. I did brown my chicken first in a little cooking spray to give it some color but that ended up not needing to be done. The end result is a tender piece of chicken that melts in your mouth. Thanks for posting. Made for "My 3 Chefs" Fall 2008

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Apricot-Mustard Chicken Breasts (Ww-Friendly)

    Serving Size: 1 (189 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 174.6
    Calories from Fat 17
    Total Fat 1.9 g
    Saturated Fat 0.4 g
    Cholesterol 65.8 mg
    Sodium 507.1 mg
    Total Carbohydrate 11.2 g
    Dietary Fiber 0.6 g
    Sugars 6.0 g
    Protein 27.4 g

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