Apricot-Glazed Pork
Added May 27, 2005 | Recipe #123778
Total Time:
Prep Time:
Cook Time:
This was yummy, Very easy to prepared and 2 of us ate it all.
I was hoping for leftover but..not happening with this.
You can serve over rice or noodles or have as is.
Points 5.
Ingredients:
-
1 tablespoon
chili oil
-
1 lb
pork tenderloin
, cut into 2 to 2 1/4-inch slices
-
16 ounces
frozen broccoli
, cauliflower and carrots
-
3 tablespoons
apricot preserves
-
1 tablespoon
black bean sauce
Directions:
1
Heat wok or 12-inch skillet over high heat until hot.
2
Add oil, rotate wok to coat sides.
3
Add pork, stir-fry 4 to 5 minutes or until no longer pink.
4
Add vegetables; stir-fry 2 minutes.
5
Stir in preserves and black bean sauce, cook and stir 30 seconds or until heated through.
Nutritional Facts for Apricot-Glazed Pork
Serving Size: 1 (242 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 220.0
-
- Calories from Fat 58
- 26%
- Total Fat 6.4 g
- 9%
- Saturated Fat 2.1 g
- 10%
- Cholesterol 74.8 mg
- 24%
- Sodium 88.8 mg
- 3%
- Total Carbohydrate 15.0 g
- 5%
- Dietary Fiber 3.4 g
- 13%
- Sugars 7.0 g
- 28%
- Protein 26.5 g
- 53%
The following items or measurements are not included:
chili oil
black bean sauce
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