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    You are in: Home / Recipes / Apricot-Dijon Chicken Recipe
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    Apricot-Dijon Chicken

    Apricot-Dijon Chicken. Photo by katew

    1 Photo of Apricot-Dijon Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    RecipeNut's Note:

    Sweet and Tangy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 400°. Spray a baking dish with nonstick cooking spray.
    2. 2
      Whisk together the apricot preserves, ketchup, mustard and ginger. Reserve 1/4 cup of the mixture.
    3. 3
      Place chicken in the prepared baking dish and spread the remaining apricot mixture over the top. Bake at 400° for 20 to 25 minutes or until internal temperature reaches 160° on an instant-read thermometer.
    4. 4
      Make rice following package directions, using the olive oil.
    5. 5
      To serve, sprinkle the hazelnuts over the chicken breasts and stir the reserved apricot mixture into the cooked rice.

    Ratings & Reviews:

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    Nutritional Facts for Apricot-Dijon Chicken

    Serving Size: 1 (181 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 447.2
     
    Calories from Fat 172
    38%
    Total Fat 19.1 g
    29%
    Saturated Fat 1.9 g
    9%
    Cholesterol 75.5 mg
    25%
    Sodium 2356.1 mg
    98%
    Total Carbohydrate 39.1 g
    13%
    Dietary Fiber 7.1 g
    28%
    Sugars 21.0 g
    84%
    Protein 34.9 g
    69%

    The following items or measurements are not included:

    long grain and wild rice blend

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