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    You are in: Home / Recipes / Apricot, Choc Chip & Chia Seed Mookies! Recipe
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    Apricot, Choc Chip & Chia Seed Mookies!

    Apricot, Choc Chip & Chia Seed Mookies!. Photo by HealthChef#007

    1/1 Photo of Apricot, Choc Chip & Chia Seed Mookies!

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    HealthChef#007's Note:

    Delicious, easy to make and adaptable with other healthy ingredients. Great snack for lunches, tastes good and better for you then normal cookies! Chia seeds are higher in Omega-3 acids than flax seeds, higher in antioxidants than blueberries, balance blood sugar, are a complete protein, packed with vitamins, and are very filling. These seeds can be added to water, sprinkled on salads and cereal, or used in baking.

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    Ingredients:

    Servings:

    Units: US | Metric

    chia seed gel

    • 2 tablespoons chia seeds, mixed with
    • 1/2 cup water, and refrigerate until gel like

    Directions:

    1. 1
      In a medium bowl, mix together oats, baking powder, flour -Preheat oven.
    2. 2
      Slightly warm the golden syrup, add vanila.
    3. 3
      Mix eggs in a smaller bowl, add golden syrup, vanilla and brown sugar. Mix well.
    4. 4
      Stir in Chia seed gel mix to wet mixture.
    5. 5
      Slowly combine with dry ingredients.
    6. 6
      Stir in choc chips and apricots.
    7. 7
      Spoon onto greased or baking paper lined oven tray.
    8. 8
      Fan bake for 15-18mins at 180 degrees or until they bounce back when pressed.

    Ratings & Reviews:

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    Nutritional Facts for Apricot, Choc Chip & Chia Seed Mookies!

    Serving Size: 1 (58 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 156.2
     
    Calories from Fat 39
    25%
    Total Fat 4.4 g
    6%
    Saturated Fat 2.1 g
    10%
    Cholesterol 31.0 mg
    10%
    Sodium 49.8 mg
    2%
    Total Carbohydrate 27.8 g
    9%
    Dietary Fiber 2.4 g
    9%
    Sugars 13.0 g
    52%
    Protein 3.8 g
    7%

    The following items or measurements are not included:

    chia seeds

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