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    You are in: Home / Recipes / Apricot-Almond Energy Bars Recipe
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    Apricot-Almond Energy Bars

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Aunty Peach's Note:

    This is the greatest recipe because you can substitute pretty much every ingredient. It's so kid friendly (eating and making!) It's cost-effective and so tasty to eat. My health conscious sister passed this recipe to me - so I know it's healthy too. How can you resist a recipe like this?

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    My Private Note

    Ingredients:

    Serves: 12

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      I have substituted in bran, wheat germ, ground flax and whole wheat flour. I used chopped dates instead of apricots. My husband's allergy has led me to use coconut, cashews or peanuts instead of almonds. Currants or cranberries can be used instead of raisins. Just as long as the recipe equals out mathematically, I have never had this recipe flop on me.
    2. 2
      Mix dry ingredients together. Mix wet ingredients together. Stir into oat mixture until evenly combined. Press firmly into 9" square pan. Bake at 350 deg for 20 minutes (or until browned). Let cool. Cut into bars. Store in tightly covered container or wrap individually with plastic. Easy to freeze.

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    Ratings & Reviews:

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    Nutritional Facts for Apricot-Almond Energy Bars

    Serving Size: 1 (51 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 196.3
     
    Calories from Fat 64
    33%
    Total Fat 7.2 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 17.6 mg
    5%
    Sodium 10.9 mg
    0%
    Total Carbohydrate 31.0 g
    10%
    Dietary Fiber 2.0 g
    8%
    Sugars 15.5 g
    62%
    Protein 3.6 g
    7%

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