Total Time
Prep 2 mins
Cook 0 mins

This tropical tangle is a winner in our kitchen. We use the no sugar added varieties of nectar and coconut milk and make this smoothie for our toddler. For a quick change: Freeze the mixture in push pop molds for a tropical ice pop that is a real hit with teething toddlers!

Ingredients Nutrition


  1. Put all ingredients in a blender and whiz until frothy.
  2. Serve in a frosted glass.

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