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    You are in: Home / Recipes / Applesauce Oatmeal Recipe
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    Applesauce Oatmeal

    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    5 mins

    6 mins

    Melanie Murray's Note:

    This is from a cookbook I have called the Healthy Heart Cookbook. I work in cardiology so I like to submit recipes that taste good and are still somewhat healthy. This is delicious!!!!!!!!!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat milk in a heavy saucepan until hot.
    2. 2
      Stir in oats, cooking 5 minutes or until thickened, stirring occasionally.
    3. 3
      Add applesauce and remaining ingredients.
    4. 4
      Cook 1 minute or until thouroughly heated, stirring occasionally.

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    Ratings & Reviews:

    • on October 18, 2009

      55

      This is really good! I made mine in the microwave, just one serving, and added about 1/2 tbsp. white sugar along with the 1/2 tbsp. brown sugar. I'm not so sure I needed to though because this particular oatmeal sweetens up really easily. Like some others have said, I think I could eat two "servings" of this. I also think I might use this recipe with varying levels of applesauce to adjust the sourness depending on my mood since i tend to be more sensitive to it than most. Thanks for another wonderful oatmeal recipe to add to my collection!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2009

      45

      This was pretty good! I made it with only 3/4 cup water, instead of the 1 cup milk... It's lighter with the water and I prefer it thicker. Left out the vanilla and added just a sprinkle of salt (enhances the flavors). Wonderful breakfast, easily done in the microwave, too! Oh, yes...makes one large serving. Thanks for the idea!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 14, 2008

      55

      Deeelicious!! I quickly cooked it up in the microwave and it was perfect. This was more unique than my usual oatmeal, very tasty and I loved the flavour and texture with the applesauce. I added raisins as well. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Applesauce Oatmeal

    Serving Size: 1 (233 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 277.5
     
    Calories from Fat 28
    10%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.6 g
    3%
    Cholesterol 2.4 mg
    0%
    Sodium 93.9 mg
    3%
    Total Carbohydrate 52.1 g
    17%
    Dietary Fiber 4.9 g
    19%
    Sugars 6.6 g
    26%
    Protein 11.5 g
    23%

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