Applesauce Maple Muffins Low Fat

Total Time
Prep 5 mins
Cook 16 mins

..This recipe comes from Sandra Woodruff RD, Fat Free Baking Cook book. Posted for another zaar cook, have not made these yet myself.

Ingredients Nutrition


  1. Combine dry ingredients and stir.
  2. Combine wet ingredients and stir.
  3. Stir wet into dry and blend just until combined and moist.
  4. Fold in nuts Spray muffin tins, and fill each cup 3/4 full.
  5. Bake 350 degrees for 17 minutes, or until tester comes away clean.
  6. Remove to wire rack, let sit 6 minutes then, remove from tins, onto wire rack.


Most Helpful

Zero Stars. These muffins were horrible. I threw all of them away.

jhuff_6803240 March 12, 2014

I thought the texture was good, since I like a heavier, less sweet (non-ooey-gooey) muffin. Since I am diabetic, I used sugar-free syrup and added some maple flavoring. I think it needed more of the flavoring to compensate for the lack of REAL maple. I will try them again and use real maple syrup, when I know I have been good with my blood sugar numbers. I used pecans, which added some nutty flavor. Thanks for posting this.

Outta Here March 27, 2007

Just followed this receipe and baked these awful tasty, waste of product and time muffins.

starspiritgw January 03, 2005

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