Applebee's Low -Fat Asian Chicken Salad
Added April 05, 2007 | Recipe #220905
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Delicious! We really enjoyed this light, healthy chicken salad. The dressing was flavorful even though it was made without oil. I made a half recipe and it still made a lot. I marinated the chicken overnight and used prechopped roamaine and coleslaw mix. I haven't had the original salad at Applebee's, so I don't know how close this is, but we really loved it. Thank you for sharing...this is a keeper.
*Made for Photo Tag*
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Nutritional Facts for Applebee's Low -Fat Asian Chicken Salad
Serving Size: 1 (654 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 250.5
Calories from Fat 7
83%
Total Fat 0.7 g
1%
Saturated Fat 0.1 g
0%
Cholesterol 0.0 mg
0%
Sodium 3469.8 mg
144%
Total Carbohydrate 57.0 g
19%
Dietary Fiber 7.9 g
31%
Sugars 44.5 g
178%
Protein 9.0 g
18%
The following items or measurements are not included:
chicken breast fillets
crisp chow mein noodles
dry pectin
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