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    You are in: Home / Recipes / Apple Walnut Salad Recipe
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    Apple Walnut Salad

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on July 04, 2009

      A very fresh tasting salad! I made this with Braeburn apples and as the recipe did not indicate whether to peel them or not, I left the peel on them for colour and texture. I served the salad on a bed of freshly picked Mesclun salad leaves and we ate this with some French bread and cheese for a light lunch. I quite liked the sweetness of the honey, but Malcolm thought it was too sweet, and gave it a 4; HOWEVER! As the chief cook and bottle washer I have the casting vote and therefore gave it 5!! I will cut back on the honey next time though - I thought the combination of the apples, nuts and mint was wonderful enough without the extra sweetness of the honey! (IMHO!!) A lovely light salad which I will make again. Made for 5 a day in the photo's forum, merci Becky! FT:-)

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    • on October 14, 2009

      4 1/4 stars. I used a mixture of Gala and crisp Mackintosh apples. The toasted walnuts which I did in a dry frying pan are very good in this. I used freshly squeezed lemon juice and Helmans olive oil mayonnaise to be soy free. I agree with another review that it was too sweet. I suggest less honey of which I used local honey to be healthier. I wont make this again.

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    Nutritional Facts for Apple Walnut Salad

    Serving Size: 1 (117 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 285.8
     
    Calories from Fat 181
    63%
    Total Fat 20.1 g
    30%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.6 mg
    0%
    Sodium 20.0 mg
    0%
    Total Carbohydrate 27.4 g
    9%
    Dietary Fiber 5.1 g
    20%
    Sugars 18.5 g
    74%
    Protein 4.9 g
    9%

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