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    You are in: Home / Recipes / Apple Walnut Salad Recipe
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    Apple Walnut Salad

    Apple Walnut Salad. Photo by French Tart

    1/3 Photos of Apple Walnut Salad

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    BecR's Note:

    A refreshing apple and nut salad, with the addition of fresh mint! I use a mixture of crisp apples including galas and pink ladies--- I don't peel them, but you may peel your apples if you wish. Please feel free to adjust the amount of honey to suit your taste. Note: Best made with a fresh light tasting mint such as spearmint or lemon-mint; cook time is chill time.

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    Units: US | Metric


    1. 1
      Mix together apples, lemon juice (and zest if using), mint leaves and walnuts.
    2. 2
      In a separate bowl, mix mayonnaise and honey, then pour over apple mixture and toss.
    3. 3
      Refrigerate for 1 hour, then remove. Serve cold or at room temperature. Garnish with mint sprigs.

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    Ratings & Reviews:

    • on July 04, 2009


      A very fresh tasting salad! I made this with Braeburn apples and as the recipe did not indicate whether to peel them or not, I left the peel on them for colour and texture. I served the salad on a bed of freshly picked Mesclun salad leaves and we ate this with some French bread and cheese for a light lunch. I quite liked the sweetness of the honey, but Malcolm thought it was too sweet, and gave it a 4; HOWEVER! As the chief cook and bottle washer I have the casting vote and therefore gave it 5!! I will cut back on the honey next time though - I thought the combination of the apples, nuts and mint was wonderful enough without the extra sweetness of the honey! (IMHO!!) A lovely light salad which I will make again. Made for 5 a day in the photo's forum, merci Becky! FT:-)

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    • on October 14, 2009


      4 1/4 stars. I used a mixture of Gala and crisp Mackintosh apples. The toasted walnuts which I did in a dry frying pan are very good in this. I used freshly squeezed lemon juice and Helmans olive oil mayonnaise to be soy free. I agree with another review that it was too sweet. I suggest less honey of which I used local honey to be healthier. I wont make this again.

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    Nutritional Facts for Apple Walnut Salad

    Serving Size: 1 (117 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 285.8
    Calories from Fat 181
    Total Fat 20.1 g
    Saturated Fat 1.9 g
    Cholesterol 0.6 mg
    Sodium 20.0 mg
    Total Carbohydrate 27.4 g
    Dietary Fiber 5.1 g
    Sugars 18.5 g
    Protein 4.9 g

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