Apple Upside-Down Cake

Submitted by dicentra

"Cooking Light. Jan 2008"

 

• Ready In: 45mins
• Ingredients: 17
• Serves: 8

ingredients

• 1 tablespoon dark corn syrup
• 2 teaspoons butter
• cooking spray
• 1⁄2 cup packed brown sugar
• 2 tablespoons chopped pecans
• 3 cups thinly sliced peeled braeburn apples (about 1 1/4 pounds)
• 2⁄3 cup cake flour
• 1⁄2 cup flax seed meal
• 1 teaspoon baking powder
• 1⁄4 teaspoon salt
• 2⁄3 cup packed brown sugar, divided
• 2 teaspoons grated orange rind
• 1 teaspoon vanilla extract
• 2 large eggs
• 2 large egg whites
• 1⁄2 cup whipped cream
• ground cinnamon (optional)

directions

1. Preheat oven to 375°.
2. Melt corn syrup and butter in a 10-inch cast-iron skillet coated with cooking spray over medium-high heat; remove from heat.
3. Sprinkle with 1/2 cup sugar and pecans; arrange apple slices spokelike over brown sugar mixture, working from center of skillet to edge.
4. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, flaxseed meal, baking powder, and salt, stirring with a whisk.
5. Combine 1/3 cup sugar, rind, vanilla, and eggs, stirring with a whisk. Beat egg whites with a mixer at high speed until soft peaks form.
6. Add remaining 1/3 cup sugar, 1 tablespoon at a time, beating until stiff peaks form. Add whole egg mixture to flour mixture; stir just until moist.
7. Gently fold in egg white mixture.
8. Spoon batter over apples.
9. Bake at 375° for 30 minutes or until a wooden pick inserted in center comes out clean.
10. Cool in pan 5 minutes on a wire rack. Loosen cake from sides of pan with a knife. Place a plate upside down on top of cake. Invert cake onto plate.
11. Cut into wedges. Serve with whipped cream. Garnish with cinnamon, if desired.